Video Library

Prevention - Video Library

Medication Management

Published on - April 29, 2019

When its time to take care of the Spring cleaning, do you consider cleaning out your medicine cabinet? You should. There could be expired or unused medications collecting dust that you don’t want to accidentally take or get into the wrong hands. We have more tips on managing your medications to help you stay in the comfort of home and avoid a trip back to the hospital.

Armchair Exercise Videos – 3 Part Series

Published on - August 23, 2018

You may not be able to leave your home right now because you’re recovering from an illness or injury but that doesn’t mean you can’t get a little exercise in your schedule. We produced a few armchair exercise videos for you to follow along with so you can strengthen your upper body and even your legs in the hopes that they will get you back up and moving around in no time.

Beat the Heat

Published on - July 27, 2017

High temperatures can be problematic for senior citizens and lead to many other health problems. Peninsula Home Care shares tips on how to “Beat the Heat!”

Heat Related Illness

Published on - August 31, 2015

The sun is shining and temperatures are rising! Summer has arrived which means heat related illnesses such as heat rash, heat exhaustion and heat stroke are quite common this time of year. For those who are “high risk,” such as the elderly or those with other medical conditions, now is the time to learn how to proactively handle the summer heat.

Serving Sussex County & Lower Kent Counties in Delaware and Wicomico, Worcester & Somerset Counties in Maryland

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