Armchair Exercise Videos – 3 Part Series

Armchair Exercise Videos – 3 Part Series

Published on - August 23, 2018

You may not be able to leave your home right now because you’re recovering from an illness or injury but that doesn’t mean you can’t get a little exercise in your schedule. We produced a few armchair exercise videos for you to follow along with so you can strengthen your upper body and even your legs in the hopes that they will get you back up and moving around in no time.


Serving Sussex County & Lower Kent Counties in Delaware and Wicomico, Worcester & Somerset Counties in Maryland

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